Hey Blog,
This day today it is 11 past ten minutes, and I am so very determined to quit cigarette today... Today I heard a very sad news from one of my close friends about a person who died of a lung cancer... And I was so terrified and I have decided to not touch the cigarette again. And I believe I will not. He said that person he got a mild cancer in the lungs... and he went through the treatment called chemotherapy, which was nothing but killing the cancer cells along with the good cells of our own... And that is gotta be so painful... And after six months of chemotherapy he was forced to kill himself because of the pain. Just for a little pressure that which we avoid by taking a puff made this man to kill himself for the biggest pain of his life.
As I know I am writing this because I know I can't make anybody quit cigarette or any habit. But I can make it easy with the techniques available with the modern science called NLP. NLP stands for Neuro linguistic Programming, that is nothing but changing the programming that we run for smoking in our mind. Our brain is like a computer and like a computer it runs its own softwares for everything... for example when we learn to drive a car for the first time it was quite difficult but as time passes on we are so used to that (Pragrammmed well for driving) we almost have NO thinking required to drive. Similarly, for smoking we do have a program running in our brain.
If you check the reasons why we smoke it is the mild and sometimes heavy stress that we go through in our everyday lives. As I know once when we know to fight that stress it would be easy for us to be a non-smoker.
And for those who says that cigarette gives me relaxation note down this.... It is not the cigarette/smoking which gives us the relaxation instead it is the internal response of our body for nicotine(Basic substance the a smoker inhales while smoking) or tar. Because these contents are highly toxic that our body fights it and in the process of fighting everytime one smokes the body releases the happy chemical (Endorphins) in order to ease the pain.
So coming to the point it is YOU who have to decide that "I AM NEVER EVER EVER GONNA SMOKE AGAIN". Once when you have done that fix a date not later than a day or two. (Mostly it is better to decide the same day would do better) that you will never ever gonna smoke again from then on. It is definite that once when you have done that the techniques that I am going to share in this blog in the later days would definitely help you to ease the craving wonderfully.
The thing is DECIDE, YOU ARE NEVER EVER GONNA SMOKE AGAIN. And then go on to the next blog from then on....
And as of today, I have decided that I am never ever gonna smoke again... And I will post you my experiences and the rest of my journey from SMOKER TO MILLIONS OF OTHER PEOPLE WHO ARE JUST USED-TO-BE SMOKERS....
See you all soon with next day experience tomorrow (25.04.2010).................
This day today it is 11 past ten minutes, and I am so very determined to quit cigarette today... Today I heard a very sad news from one of my close friends about a person who died of a lung cancer... And I was so terrified and I have decided to not touch the cigarette again. And I believe I will not. He said that person he got a mild cancer in the lungs... and he went through the treatment called chemotherapy, which was nothing but killing the cancer cells along with the good cells of our own... And that is gotta be so painful... And after six months of chemotherapy he was forced to kill himself because of the pain. Just for a little pressure that which we avoid by taking a puff made this man to kill himself for the biggest pain of his life.
As I know I am writing this because I know I can't make anybody quit cigarette or any habit. But I can make it easy with the techniques available with the modern science called NLP. NLP stands for Neuro linguistic Programming, that is nothing but changing the programming that we run for smoking in our mind. Our brain is like a computer and like a computer it runs its own softwares for everything... for example when we learn to drive a car for the first time it was quite difficult but as time passes on we are so used to that (Pragrammmed well for driving) we almost have NO thinking required to drive. Similarly, for smoking we do have a program running in our brain.
If you check the reasons why we smoke it is the mild and sometimes heavy stress that we go through in our everyday lives. As I know once when we know to fight that stress it would be easy for us to be a non-smoker.
And for those who says that cigarette gives me relaxation note down this.... It is not the cigarette/smoking which gives us the relaxation instead it is the internal response of our body for nicotine(Basic substance the a smoker inhales while smoking) or tar. Because these contents are highly toxic that our body fights it and in the process of fighting everytime one smokes the body releases the happy chemical (Endorphins) in order to ease the pain.
So coming to the point it is YOU who have to decide that "I AM NEVER EVER EVER GONNA SMOKE AGAIN". Once when you have done that fix a date not later than a day or two. (Mostly it is better to decide the same day would do better) that you will never ever gonna smoke again from then on. It is definite that once when you have done that the techniques that I am going to share in this blog in the later days would definitely help you to ease the craving wonderfully.
The thing is DECIDE, YOU ARE NEVER EVER GONNA SMOKE AGAIN. And then go on to the next blog from then on....
And as of today, I have decided that I am never ever gonna smoke again... And I will post you my experiences and the rest of my journey from SMOKER TO MILLIONS OF OTHER PEOPLE WHO ARE JUST USED-TO-BE SMOKERS....
See you all soon with next day experience tomorrow (25.04.2010).................
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