FIRST FIFTEEN DAYS OF CHALLENGE....

DAY-2

Hey Blog...

Today is my second day after I quit smoking. It feels so good with the TFT some couple of exercises that I am doing to knock out the cravings.... I like to share all of them as a video soon... big things coming up everybody....

I am gonna post a video of the techniques that I have learned and mastered to kill out any craving almost before they start....

See you soon with more experiences....

DAY-3

Day three was an awesome day till the time I hit the bed. I had this dream touring out with my friend in that... And again I have seen myself smoking... But anyways DAY-3 another winning day of SMOKE FREE LIFE FOR ME.... And the techniques that I am using are awesome.. they are doing a great job in killing the craving... Love them all....



DAY-4 & 5
 Day four and day-5 went just like that... I'm not bothered with craving anymore... As I say.. I think my body came back to the normal cycle of endorphin runs... I kinda never felt good before... As you know smoking is not a rational habit, it is a learned habitual response to stress. So we cannot simply quit cigarette by WILL POWER alone. The cravings will kill you. In the process you have to fight with no body but yourself... So why not to make it easy on yourself.. In this book I have shared a specific system that I have used for myself & for couple of my other friends... 
I am going to share the craving buster exercises in the next blog...

And then There was SALSA

Hey I happen to watch this wonderful AD...

Check it out.... And then There was SALSA....

LOVE CRUSH FINDER..

This morning I happen to find a great CRUSH CALCULATOR....
This was really awesome...
It gives you three options to choose from and once after that you will have a great result...

Really cool... I couldn't resist sharing it...
Check it out guys

http://www.crushbits.com/findcrush/1276420

Happy Crushing...!!!

COLLEAGUE....

Hey all,

I happen to come across this letter to the HR manager from an Employee recommending his fellow man to get promotion. Very tricky... Check it out...

Dear Manager (HR),



Vivek, my assistant programmer, can always be found

hard at work in his cubicle. Vivek works independently, without

wasting company time talking to colleagues. Vivek never

thinks twice about assisting fellow employees, and he always

finishes given assignments on time. Often Vivek takes extended

measures to complete his work, sometimes skipping coffee

breaks. Vivek is a dedicated individual who has absolutely no

vanity in spite of his high accomplishments and profound

knowledge in his field. I firmly believe that Vivek can be

classed as a high-calibre employee, the type which cannot be

dispensed with. Consequently, I duly recommend that Vivek be

promoted to executive management, and a proposal will be

sent away as soon as possible.




Signed -

Project Leader



NB: That stupid idiot was reading over my shoulder when I wrote the report

sent to you earlier today. Kindly read only the odd lines (1, 3, 5, 7, 9,11, 13)

for my true assessment of him.

DAY-1 Morning

It's Day-1 in the morning after I quit smoking.... I happen to go out for an appointment today; the whole morning was a blurring; I am using one of the famous techniquecalled, thought field therapy, which is nothing but tapping with our two fingers in specific acupuncture meridian points.... It's 30minutes to 2. I am still ONN.. and its the biggest fight that I am having with myself in my entire life.....!!! And I am loving it.... I will sure post the TFT in the next blog with more details and pictures.... See ya until then,...

D-DAY, T-TIME for Quitting....!!!!

Hey Blog,

This day today it is 11 past ten minutes, and I am so very determined to quit cigarette today... Today I heard a very sad news from one of my close friends about a person who died of a lung cancer... And I was so terrified and I have decided to not touch the cigarette again. And I believe I will not. He said that person he got a mild cancer in the lungs... and he went through the treatment called chemotherapy, which was nothing but killing the cancer cells along with the good cells of our own... And that is gotta be so painful... And after six months of chemotherapy he was forced to kill himself because of the pain. Just for a little pressure that which we avoid by taking a puff made this man to kill himself for the biggest pain of his life.

As I know I am writing this because I know I can't make anybody quit cigarette or any habit. But I can make it easy with the techniques available with the modern science called NLP. NLP stands for Neuro linguistic Programming, that is nothing but changing the programming that we run for smoking in our mind. Our brain is like a computer and like a computer it runs its own softwares for everything... for example when we learn to drive a car for the first time it was quite difficult but as time passes on we are so used to that (Pragrammmed well for driving) we almost have NO thinking required to drive. Similarly, for smoking we do have a program running in our brain.

If you check the reasons why we smoke it is the mild and sometimes heavy stress that we go through in our everyday lives. As I know once when we know to fight that stress it would be easy for us to be a non-smoker.

And for those who says that cigarette gives me relaxation note down this.... It is not the cigarette/smoking which gives us the relaxation instead it is the internal response of our body for nicotine(Basic substance the a smoker inhales while smoking) or tar. Because these contents are highly toxic that our body fights it and in the process of fighting everytime one smokes the body releases the happy chemical (Endorphins) in order to ease the pain.

So coming to the point it is YOU who have to decide that "I AM NEVER EVER EVER GONNA SMOKE AGAIN". Once when you have done that fix a date not later than a day or two. (Mostly it is better to decide the same day would do better) that you will never ever gonna smoke again from then on. It is definite that once when you have done that the techniques that I am going to share in this blog in the later days would definitely help you to ease the craving wonderfully.

The thing is DECIDE, YOU ARE NEVER EVER GONNA SMOKE AGAIN. And then go on to the next blog from then on....

And as of today, I have decided that I am never ever gonna smoke again... And I will post you my experiences and the rest of my journey from SMOKER TO MILLIONS OF OTHER PEOPLE WHO ARE JUST USED-TO-BE SMOKERS....

See you all soon with next day experience tomorrow (25.04.2010).................

I Love you MOM...!!!!

Today I was fortunate to see this message of a mom from one of my colleagues.
I thought I should share this with you all bloggers....

Have a good time guys... When I finished reading this blog I just called my mom and said "I love you mom...!!!" And she goes like "What....?? What happened darling.. Is there anything wrong... Do you want something..???" Immediately I recognized how dumb & ignorant I am to have not told her this all the time...." Now I have decided to tell "I love you MOM" everytime meet her... or speak with her.... I hope you do the same as well... Have a blessed motherly happy day all....!!!!